Simple Probiotic Smoothie Recipe

If this past 6 months has shown us anything, it’s that we need to find little ways every day to strengthen our immunity and that of our family. We try to maintain good health by washing our hands, wearing a mask, using an alcohol-based hand sanitizer, and getting fresh air and exercise. We try to eat enough healthy […]

Read more

Why take supplements?

Why take supplements? Is eating raw fruits and vegetables enough? Eating raw plants is essential for complete nutrition, but the sad reality is that over 90% of Americans are deficient in some vitamin or mineral! It has been estimated that only 9% of the population consumes the recommended servings of fruits and veggies daily. The […]

Read more

Support a healthy immune response with MSM

Immune support should be a primary focus during the cold and flu season, but many do not consider the need to keep the immune system balanced all year long, especially during times of stress. Stress plays a significant role in how the immune system responds to daily challenges. OptiMSM® is a sulfur-containing supplement, which has […]

Read more

How much exercise do I need to see results?

You can feel positive, content, and at peace just by exercising regularly. Exercise improves cardiovascular health, lowers blood pressure and cholesterol, and produces feel-good chemicals in the brain which can make you feel more calm and at peace. How much exercise is enough to see results and feel better mentally? The American Heart Association (AHA) […]

Read more

How to have a healthy summer during the COVID-19 pandemic

Get moving The American Heart Association (AHA) recommends exercising for overall cardiovascular health and for lowering blood pressure and cholesterol. Exercise has also been proven to improve emotional health and promote feelings of overall well-being. To find out how much exercise you need to see results, read this post. Although going to the gym may not be […]

Read more

CBD oil for pets this firework and thunder season

Support a calm mental state during firework and thunderstorm season with Core-Hemp CBD Oil for people and pets! CBD also supports joints, mobility, wellbeing, and overall health. CBD oil can help your pet with thunder and firework season According to Dr. Tim Shu of Vet CBD in California, CBD oils can work for pets with […]

Read more

MSM for glowing skin

As the largest area of the body, the skin is the first line of defense for the body’s immune system. The skin is nourished by very small capillaries which carry blood to its surface. Immune system cells can be “nourished” by applying msm lotion directly to the skin. MSM is one-third sulfur, which has a […]

Read more

Supplements for your immune system and overall health

This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle. First […]

Read more

Help for dry, cracked hands

As we all struggle to fight the COVID-19 pandemic, it has become more important than ever to wash our hands often, and use a hospital-grade hand sanitizer. However, constantly washing our hands and using alcohol-based hand sanitizer can dry out the skin causing excessive dryness and cracking. Relief for dry, cracked hands After washing your […]

Read more

1 2 3 15
Social Share Buttons and Icons powered by Ultimatelysocial