Simple Probiotic Smoothie Recipe

If this past 6 months has shown us anything, it’s that we need to find little ways every day to strengthen our immunity and that of our family. We try to maintain good health by washing our hands, wearing a mask, using an alcohol-based hand sanitizer, and getting fresh air and exercise. We try to eat enough healthy […]

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Why take supplements?

Why take supplements? Is eating raw fruits and vegetables enough? Eating raw plants is essential for complete nutrition, but the sad reality is that over 90% of Americans are deficient in some vitamin or mineral! It has been estimated that only 9% of the population consumes the recommended servings of fruits and veggies daily. The […]

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How to have a healthy summer during the COVID-19 pandemic

Get moving The American Heart Association (AHA) recommends exercising for overall cardiovascular health and for lowering blood pressure and cholesterol. Exercise has also been proven to improve emotional health and promote feelings of overall well-being. To find out how much exercise you need to see results, read this post. Although going to the gym may not be […]

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Supplements for your immune system and overall health

This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle. First […]

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Help for dry, cracked hands

As we all struggle to fight the COVID-19 pandemic, it has become more important than ever to wash our hands often, and use a hospital-grade hand sanitizer. However, constantly washing our hands and using alcohol-based hand sanitizer can dry out the skin causing excessive dryness and cracking. Relief for dry, cracked hands After washing your […]

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We’ve added NEW immune support products to our website!

We are pleased to report that we have added a brand NEW immune support section to our website. As we navigate these unprecedented times and face COVID-19 together, it can be difficult to know how to support our body’s natural immune response. To help customers navigate our website more easily, we have created a page […]

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What you should know about washing your hands

During this global outbreak of the COVID-19 pandemic, it is more important than ever to wash your hands. The Centers for Disease Control and Prevention (CDC) have outlined beneficial information about when to wash your hands, how to wash your hands, and what to do if you don’t have access to soap and water. CDC […]

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Tips to detox safely and effectively

Fill up on fresh veggies The fiber in raw fruits and vegetables will help move toxins out of your body. Click here for our favorite detox recipe: Spring wraps with zesty ginger-peanut sauce. Limit alcohol and caffeine Although alcohol and caffeine are safe in moderation, we recommend substituting the antioxidant-rich African Sunrise™ Rooibos Tea whenever possible. It has more antioxidants […]

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Tips to protect yourself and others this flu season

During this coronavirus (COVID-19) outbreak and regular flu season it is important to give your immune system the support it needs. Support your immune system Probiotic supplements for the immune system Pro-Biotics Plus® Stick packs is a daily probiotic supplement. I recommend at least 40 billion CFUs a day, taking some at each meal. Each […]

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