Why take supplements?

Why take supplements? Is eating raw fruits and vegetables enough? Eating raw plants is essential for complete nutrition, but the sad reality is that over 90% of Americans are deficient in some vitamin or mineral! It has been estimated that only 9% of the population consumes the recommended servings of fruits and veggies daily.

The five primary reasons to supplement are:

  1. Correct nutrient deficiencies
  2. Overcome the effect of poor dietary choices
  3. Combat environmental stresses
  4. Overcome nutrient depletion from lifestyle stress
  5. Decrease the risk of poor health

For a list of our best everyday supplements click here.


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