Simple Probiotic Smoothie Recipe

If this past 6 months has shown us anything, it’s that we need to find little ways every day to strengthen our immunity and that of our family. We try to maintain good health by washing our hands, wearing a mask, using an alcohol-based hand sanitizer, and getting fresh air and exercise. We try to eat enough healthy […]

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Supplements for your immune system and overall health

This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle. First […]

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Tips to protect yourself and others this flu season

During this coronavirus (COVID-19) outbreak and regular flu season it is important to give your immune system the support it needs. Support your immune system Probiotic supplements for the immune system Pro-Biotics Plus® Stick packs is a daily probiotic supplement. I recommend at least 40 billion CFUs a day, taking some at each meal. Each […]

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