How much exercise do I need to see results?

You can feel positive, content, and at peace just by exercising regularly. Exercise improves cardiovascular health, lowers blood pressure and cholesterol, and produces feel-good chemicals in the brain which can make you feel more calm and at peace. How much exercise is enough to see results and feel better mentally? The American Heart Association (AHA) […]

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Four ways to work out with your dog

exercise with pets

Want to make time to exercise and get in a little play time with your pet? Try out one of these fun ways to work out with your dog. 1. Go for a run It has been estimated that dogs need between 30 and 120 minutes of exercise each day depending on their age, breed, […]

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What to feed your dog after exercise

All dogs need some amount of exercise to maintain a healthy weight and overall well-being. However, each time your dog gets exercise they are susceptible to exercise-induced inflammation and delayed onset muscle soreness (DOMS). What can you do to ensure your pet gets the proper post-workout nutrients to support muscle soreness and repair? Astaxanthin for […]

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Tips to workout with your dog

probiotics for dogs

Want to make time to exercise and get in a little play time with your pet? Try out one of these fun ways to work out with your dog. PLAY FETCH Generally we don’t think of playing fetch as a calorie burning activity- until now! Try this new twist: After you throw the ball, race […]

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Why enzymes and probiotics for pets are necessary

total biotics

In a pet store, most often, digestive enzymes and probiotics are displayed in the remedy isle. The message that sends is to get these products after a problem shows up. That is like changing the oil in the family car after you have engine problems. Oil changes are normal necessary maintenance for a car. Digestive […]

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Foods that are harmful for pets

natural dog digestion

We love eating a healthy snack with our pets from time to time like this Dog Friendly “Trail Mix” Recipe (which is the perfect summer snack!) Or make these yummy treats for your dog: Rooibos Tea Dog Treats Recipe. There are, however, certain “people” foods that are NOT good for you pet. For example, while there are vegetables that […]

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How to exercise with your pet

probiotics for pets

Want to make time to exercise and get in a little play time with your pet? Try out one of these fun ways to work out with your dog. Go for a run It has been estimated that dogs need between 30 and 120 minutes of exercise each day depending on their age, breed, size, and overall […]

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Homemade treats for your pet

Have you heard about the benefits of Rooibos Tea for dogs? It’s easy to incorporate this antioxidant-rich tea into your pet’s diet! Read the blog Rooibos Tea For Dogs then try your very own homemade Rooibos Dog Treats! Rooibos Tea Dog Treats Recipe Ingredients: ½ cup cooled Rooibos tea 1 ½ cup chickpea or coconut flour ½ cup ground […]

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